  |
Restore Your Bad Neck Curve With a Simple Towel - Dr. Alan Mandell, D.C.
https://www.youtube.com/watch?v=A8baXHPjYeg
HOW TO FIX ROUNDED SHOULDERS
http://posturedirect.com/how-to-fix-rounded-shoulders/
Fix Your Bad Posture Now! | 3 EASY FIXES YOU CAN DO ANYWHERE! (Rounded Shoulders & Kyphosis)
https://www.youtube.com/watch?v=3DfihHPjVXQ
Help Correct Rounded Shoulders (Poor Posture) While Sleeping in this Position - Dr Mandell
https://www.youtube.com/watch?v=JS6gfuSmRYM
Bigger Rear Delts by Bodyweight (NO WEIGHTS)
https://www.youtube.com/watch?v=rtRDHs6nTZ0
A Simple Exercise For Healthier Shoulders
https://www.youtube.com/watch?v=Bl7dwy2MHlU
【セルフex】前鋸筋を緩める方法
https://www.youtube.com/watch?v=PAOwhVWesO4
HOW TO FIX A POSTERIOR PELVIC TILT
http://posturedirect.com/how-to-fix-a-posterior-pelvic-tilt/
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